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#25202f20;z-index:100;transition:.2s;pointer-events:none}#toast.visible{opacity:1;transform:translateX(-50%) translateY(0)}.skip{position:fixed;top:-80px;background:white;padding:12px;z-index:200}.skip:focus{top:4px}.check-line{display:flex;align-items:center;gap:10px;font-size:.9rem}.check-line input{width:20px;height:20px;accent-color:var(--purple)}.mobile-only{display:none}.inline-actions{display:flex;gap:10px;flex-wrap:wrap}.review-meta{display:flex;gap:16px;flex-wrap:wrap;margin-bottom:18px;font-size:.875rem;color:var(--muted)}.divider{height:1px;background:var(--border);margin:23px 0}.help-steps{padding-left:22px;line-height:1.8}.help-steps li{margin:10px 0}.break-word{overflow-wrap:anywhere}.record-item{margin-bottom:14px}.record-item .section-head{margin-bottom:10px}.record-item p{overflow-wrap:anywhere}.spaced{margin-top:20px}.media-error{padding:12px;background:#fff1e5;border-radius:8px;color:#815334;font-size:.875rem}.tiny-label{font-size:.75rem;color:var(--muted)}
@media(min-width:1500px){.main{padding-top:45px}.grid-main{gap:28px}}
@media(max-width:1100px){.app-shell{grid-template-columns:205px 1fr}.sidebar{padding:25px 15px}.main{padding:30px 25px}.topbar{padding:0 25px}.grid-main{grid-template-columns:1fr}.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.stats{gap:12px}.stat{padding:17px}.login-aside{padding:45px 10%}.login-aside h1{font-size:2.6rem}.login-main{padding:35px}}
@media(max-width:760px){h1{font-size:1.65rem}.app-shell{display:block}.sidebar{height:auto;width:100%;position:fixed;bottom:0;top:auto;padding:0;z-index:20;border-top:1px solid var(--border);border-right:0}.sidebar>.logo,.sidebar-bottom{display:none}.nav{flex-direction:row;justify-content:space-around;padding:8px 5px calc(8px + env(safe-area-inset-bottom));gap:2px}.nav a{flex:1;flex-direction:column;gap:5px;padding:7px 2px;font-size:.7rem;border-radius:8px}.nav a .icon{height:22px;width:22px}.topbar{height:76px;padding:0 20px}.topbar .logo{display:flex}.topbar-title{display:none}.main{padding:25px 18px 105px}.page-heading{align-items:flex-start;gap:12px;margin-bottom:22px}.page-heading .btn{padding:10px 12px;font-size:.8rem;min-height:43px}.page-heading .btn .icon{width:17px}.page-heading p{font-size:.875rem;margin-top:7px}.stats{gap:9px;margin-bottom:20px}.stat{padding:13px 11px;border-radius:11px}.stat-head{font-size:.72rem;line-height:1.4;min-height:34px}.stat-icon{display:none}.stat strong{font-size:1.75rem;margin-top:2px}.stat small{font-size:.7rem}.card-pad{padding:19px}.grid-main{gap:20px}.patient-grid{grid-template-columns:1fr}.exercise-grid{gap:12px}.exercise-card .card-pad{padding:14px}.exercise-card h3{font-size:.94rem}.exercise-card p{font-size:.8rem}.media-tile{height:100px}.exercise-card .btn{font-size:.8rem}.notice{font-size:.8rem;padding:13px;margin:18px 0}.toolbar{flex-wrap:wrap}.toolbar select{max-width:150px}.toolbar .search{min-width:180px}.patient-profile{gap:13px;flex-wrap:wrap}.patient-profile h1{font-size:1.5rem}.patient-profile .avatar{height:51px;width:51px}.profile-actions{width:100%;margin-left:0;margin-top:6px}.profile-actions .btn{flex:1}.tabs{gap:20px;margin:15px 0 20px}.tabs a{font-size:.875rem}.form-grid{gap:15px}.prescription-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.editor-item{padding:17px}.editor-actions{flex-wrap:wrap}.editor-actions .inline-actions{width:100%}.sticky-actions{bottom:88px;padding:11px;flex-wrap:wrap}.sticky-actions .btn{flex:1;font-size:.8rem;padding:12px 9px}.patient-top{padding:16px 19px}.patient-top .logo{font-size:1rem}.patient-main{padding:24px 18px}.patient-welcome{margin-bottom:22px}.patient-welcome h1{font-size:1.6rem}.plan-banner{padding:22px}.routine-item{padding:15px;gap:12px}.routine-item .exercise-symbol{height:53px;width:53px}.routine-info h3{font-size:1rem}.routine-info p{font-size:.8rem}.routine-info .tag{font-size:.7rem}.day-tabs{gap:5px}.week-tabs button{padding:10px 13px;font-size:.875rem}.login-shell{display:block;background:#f8f7fc}.login-aside{display:none}.login-main{padding:35px 24px;min-height:100vh}.login-content>.logo{display:flex;margin-bottom:40px}.login-content h2{font-size:1.7rem}.login-content{max-width:440px}.login-demo{margin-top:25px}.mobile-only{display:block}.modal-head{padding:17px 20px}.modal-body{padding:20px}.modal-head h2{font-size:1.15rem}dialog{max-height:92vh}.media-placeholder{min-height:205px}.dosage{gap:8px}.dosage>div{padding:16px 8px}.dosage strong{font-size:1.25rem}.dosage small{font-size:.8rem}.history-table th,.history-table td{padding:13px}.section-head h2{font-size:1.125rem}.row-end{gap:4px}.list-row .user strong{font-size:.92rem}.list-row .user small{font-size:.8rem}.user{overflow-wrap:anywhere}.demo-pill{font-size:.65rem;padding:6px 8px}.topbar .mark{width:36px;height:36px}.topbar .logo{font-size:1rem}.topbar .logo small{font-size:.67rem}#toast{bottom:100px}.span2{grid-column:1/-1}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}@media(max-width:360px){.form-grid{grid-template-columns:1fr}.exercise-grid{grid-template-columns:1fr}.stats{grid-template-columns:1fr}.stat-head{min-height:0}.stat strong{font-size:1.5rem}.page-heading{flex-wrap:wrap}}
/* v1.1 — Private mobile installation assistance */
#installation[hidden]{display:none}.install-bar{display:flex;align-items:center;justify-content:center;gap:14px;padding:12px 24px;background:#f0ebfa;border-bottom:1px solid #dcd1ee}.install-bar img{border-radius:10px;flex-shrink:0}.install-bar-text{display:flex;flex-direction:column;gap:3px}.install-bar-text strong{font-size:.9rem;font-weight:600}.install-bar-text span{font-size:.75rem;color:#635277}.install-bar .btn{margin-left:16px}.install-feedback{padding:14px;background:#f0ebfa;border:1px solid #dcd1ee;border-radius:10px;margin-bottom:18px;color:#51349a}#installation-dialog summary{cursor:pointer;font-size:.95rem;padding:8px 0;color:var(--purple)}#installation-dialog .help-steps{font-size:.95rem}#installation-dialog input[readonly]{font-size:.875rem} @media(max-width:760px){.install-bar{padding:12px 16px;gap:10px;flex-wrap:wrap;justify-content:flex-start}.install-bar .btn{margin-left:auto;font-size:.8rem}.install-bar .btn .icon{width:18px}.install-bar-text{flex:1;min-width:170px}.install-bar img{width:34px;height:34px}}@media(max-width:420px){.install-bar .btn{width:100%;margin-left:0;min-height:44px}.install-bar-text strong{font-size:.875rem}}
/* v1.2 — Exercise media in training plans */
.exercise-media-summary{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 15px;background:#f5f1fb;border-radius:10px;margin-bottom:20px;font-size:.875rem;color:#635277}.media-upload-box{border:1px solid #ddd3ed;background:#fbf9ff;border-radius:12px;padding:18px}.media-upload-box>p{font-size:.875rem;margin-top:8px}.upload-buttons{display:flex;gap:10px;flex-wrap:wrap;margin:16px 0 12px}.upload-label{position:relative;cursor:pointer;overflow:hidden;flex:1;min-width:150px}.file-input{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer}.upload-label:focus-within{outline:3px solid #a18bd5;outline-offset:2px}.upload-label:has(input:disabled){opacity:.5;cursor:wait}.media-local-notice{color:#645178;background:#efe9f8;padding:11px 13px;border-radius:8px;line-height:1.6}.media-gallery{display:grid;gap:20px;margin:18px 0}.media-attachment{margin:0;min-width:0}.media-attachment figcaption{font-size:.8rem;color:var(--muted);margin-top:7px;overflow-wrap:anywhere}.media-attachment [data-media-status]:empty{display:none}.media-attachment .media-display img{height:auto;max-height:550px;aspect-ratio:auto;background:#f0edf5}.media-attachment .media-display video{max-height:550px}.attachment-editor{padding:14px;margin-top:15px;border:1px solid var(--border);border-radius:10px;background:white}.attachment-editor .media-display img,.attachment-editor .media-display video{max-height:240px;object-fit:contain}.attachment-actions{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:10px}#exercise-form details summary{cursor:pointer;color:var(--purple);font-size:.9rem;padding:8px 0}#exercise-form[aria-busy=true]{cursor:progress}@media(max-width:500px){.exercise-media-summary{flex-wrap:wrap;padding:12px}.exercise-media-summary .btn{width:100%}.media-upload-box{padding:14px}.upload-buttons{gap:8px}.upload-label{min-width:130px}.media-gallery{gap:16px}}

/* Picker search must also hide flex rows on mobile browsers. */
.picker-row[hidden]{display:none}

/* Multi-selection stays inside the existing plan dialog. */
.picker-results{max-height:38vh;overflow-y:auto;overscroll-behavior:contain;margin-top:12px}
.picker-option{cursor:pointer;gap:14px;justify-content:flex-start;min-height:64px}
.picker-option input{width:24px;height:24px;flex:0 0 24px;accent-color:var(--purple)}
.picker-option:has(input:checked){background:#efebf9;border-color:var(--purple)}
.picker-option span{min-width:0;overflow-wrap:anywhere}
.picker-footer{position:sticky;bottom:-25px;background:white;border-top:1px solid var(--border);padding:14px 0 4px;margin-top:12px}
.picker-footer .modal-footer{margin-top:12px;flex-wrap:wrap}
.picker-footer .btn{flex:1;min-height:48px}
@media(max-width:600px){.picker-footer{bottom:-20px}}